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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 16340 小时
本月在线: 490 小时
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) B) Z9 d* W& D, u看到瑶娥发了哈~祝大家新年快乐 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13400 小时
本月在线: 118 小时
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2 \! Q m& Q# l* U6 B% d: ?' B欸昨天生日，怎么没公告...迟来的生日祝福  
% U$ |" S( O; y( m- P/ |0 F2 V0 P
" J0 i9 A1 ~! h1 o' j, g+ A哈哈哈是我也宁愿不要大红包...难瘦啊 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 16340 小时
本月在线: 490 小时
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天策-瑶娥 发表于 2025-2-6 08:41! e3 `0 L7 D. F
欸昨天生日，怎么没公告...迟来的生日祝福
& W$ t5 N2 o6 @4 T
: t# l7 ^8 G- O# i! d9 y哈哈哈是我也宁愿不要大红包...难瘦啊
估计像去年那样忘了吧 我也没有特意提醒 哈哈哈哈) w! I0 S+ S) }
一世瘦和一时大红包我宁愿前者 哈哈哈哈 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13400 小时
本月在线: 118 小时
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( z" h! y, i* O4 Y" H. e哈哈哈哈哈我也宁愿前者啊！！！毕竟即使吃到100公斤，这一百元红包两支红酒就没了 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 16340 小时
本月在线: 490 小时
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" K X3 \2 k) k* P3 Y f对啊 现在体重一直在81-82浮动着，这个月要给我降回去7字头先 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13400 小时
本月在线: 118 小时
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 16340 小时
本月在线: 490 小时
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+ c2 C9 Q% w7 Y4 D0 ~1 {- E7 t: W
我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂 
d; C3 a- L! N3 _4 @& w6 V& t5 @现在好不容易下降很多，我今年目标已经定死死怎样都要去到至少71kg |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13400 小时
本月在线: 118 小时
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天策-菱玖 发表于 2025-2-8 15:56; f; E" U" ^ w
我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂 1 v: C8 H$ l' U7 Q2 b9 i3 d
现在好 ...
哈哈哈吃那个...我是没人投喂，自己顾不来嘴  # h/ c0 G" X( A: @
4 b) \; v& v4 Y2 ^今年还有很久，肯定可以去到你的目标的，我看我的目标也要设置一下了...不然一直卡着 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 16340 小时
本月在线: 490 小时
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天策-瑶娥 发表于 2025-2-9 15:58: P7 E0 l. j2 f/ ?0 `: ^
哈哈哈吃那个...我是没人投喂，自己顾不来嘴
% u9 _3 b! P/ n3 X4 u* f: b# ^$ V# l) \! b) d" X1 b+ Q$ U
今年还有很久，肯定可以去到你的目标的，我看 ...
( ?, L2 p; m' \8 O! y我已经被卡的死死的，所以怎样都要设置目标不然我真的会懒 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13400 小时
本月在线: 118 小时
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B/ y' J, c4 B我也是会懒啊，所以才这么痴迷游泳，因为每次忙完有点累感觉睡不够（其实就是懒惰病），跳下泳池直接都清醒了...所以我现在很常想去游泳，但其实上健身房练点肌肉也是很重要，然后发现自己腹部也是慢慢没力，pamela的各种运动视频也是要安排起来，想到这里...我又累了... |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 4429 小时
本月在线: 1 小时
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然后安慰自己应该是肌肉量大啦（肌肉重嘛...) 我很长时间都不敢站称，只是坚持运动，饮食70%，最后也是认命乖乖吃干净...当然还是有cheatday 
