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虽说小赌怡情，我也会克制不住自己，越玩越上头，如何保持平衡，不影响生活啊2 e: c% W; T" m1 Y- B. A. i
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知进退就好了
; `& C$ |3 F4 q4 V3 y% j2 f$ @如果真的 控制不住 想象下如果有不好的画面会发生什么事 ! R3 G1 Q8 w: z+ l0 B+ I
自然就会停手的 |
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一开始就设定一个小目标，增值就请吃，减缩就停手，重点是要认真对待自己的目标就可以了 |
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: U$ i( A& b# [+ ]
多谢 如雪大大的建议，我会努力找到平衡点的 |
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0 y _& i0 B( j4 o' j# k D2 Q
常常会理智线断掉，没有想后果了。 |
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7 k; n& V+ X" B. G( P0 R
我会努力把平衡点找到，不影响生活的娱乐 |
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初级克制，只氪少许零花钱（后续忍不住再氪无效） c& w2 [7 ^' T1 X. Z
7 T {! {# d4 k# S1 G中级克制，断网，断电，加班，活动（还是会找闲暇时间偷上，app之类的）; r: M4 {& U: @# o8 S7 C
3 `1 N) b5 Z) h z+ W. P' ]3 v
高级克制，跟朋友一起玩，可以有效互相监督与制止# ?# s8 ~" L- B0 L( {9 v
* l& J; E. \* s0 z0 c6 I% K) ]终极克制，到戒毒中心（这种情况必须本人意识到自我严重性）
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楼主你觉得哪一个适合你呢？ |
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拽年很骚 发表于 2018-7-29 13:52
. z4 S, B8 }' A9 A; I7 i初级克制，只氪少许零花钱（后续忍不住再氪无效）
+ ~" K- Z7 ?) [" v: u4 Y: a! O+ `) F4 b- a% r
中级克制，断网，断电，加班，活动（还是会找闲暇时间 ...
2 u4 U% H3 ~/ I我基本上是在自我克制中，黑了就要稍为注意。 |
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! I6 [- W: A5 j! b2 @
这样很好啊，有良好的心态去娱乐 |
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小事的 不要果度即可 就当出去玩耍也要花钱 在这花钱有机会还能赚 不过要注意的就是不要花到连自己都没法过活那可就不好了 |
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其实Dubo就像娱乐,如果自己个性不能控制,真的只会越玩越大而已5 t3 ^4 D2 z1 J7 `) h: @
调整心态很重要的{:4_194:} |
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/ U! D0 Z; a, X/ u2 w% I& G前阵子真的是把持不住，打乱了生活啊，现在在调整步调，让Dubo是娱乐融入生活 |
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时时警惕自己自己Dubo是为了娱乐，小赌怡情，见好就收{:4_96:} |
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