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当前离线
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虽说小赌怡情，我也会克制不住自己，越玩越上头，如何保持平衡，不影响生活啊& S+ E! i* C1 E/ R
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知进退就好了 # @! j7 l, K2 {( m
如果真的 控制不住 想象下如果有不好的画面会发生什么事
' D. w3 {; y1 {) `- E' }自然就会停手的 |
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一开始就设定一个小目标，增值就请吃，减缩就停手，重点是要认真对待自己的目标就可以了 |
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' Q/ j Y @/ o; k$ S4 D多谢 如雪大大的建议，我会努力找到平衡点的 |
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当前离线
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/ q3 w% T) G, w9 M; T常常会理智线断掉，没有想后果了。 |
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当前离线
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7 P+ P" l6 F! H4 D0 y! b1 a. o我会努力把平衡点找到，不影响生活的娱乐 |
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初级克制，只氪少许零花钱（后续忍不住再氪无效）
$ p1 \% P5 a1 }4 C" C. x1 k
" }% Y. g/ B U) J0 J* N3 L中级克制，断网，断电，加班，活动（还是会找闲暇时间偷上，app之类的）7 N/ p5 y1 _6 e4 g# u1 D( G4 J: T
# ~5 V) W2 k: ~! L' f0 l1 }4 E& ~高级克制，跟朋友一起玩，可以有效互相监督与制止* H% f6 `+ K& }0 p2 m2 a2 m
3 h: z* A- n( }9 k- H) ?* e
终极克制，到戒毒中心（这种情况必须本人意识到自我严重性）
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6 u% d1 ]6 |, {; R) A. x' ~楼主你觉得哪一个适合你呢？ |
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当前离线
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拽年很骚 发表于 2018-7-29 13:524 S- L i, S& H. j& y# {0 y' g8 {
初级克制，只氪少许零花钱（后续忍不住再氪无效）, Y$ I' m @$ @+ l$ P
6 c% j+ u3 ]3 L8 _中级克制，断网，断电，加班，活动（还是会找闲暇时间 ...
我基本上是在自我克制中，黑了就要稍为注意。 |
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$ N/ L7 O& N3 [) Z0 _, v% f* ]- n这样很好啊，有良好的心态去娱乐 |
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小事的 不要果度即可 就当出去玩耍也要花钱 在这花钱有机会还能赚 不过要注意的就是不要花到连自己都没法过活那可就不好了 |
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其实Dubo就像娱乐,如果自己个性不能控制,真的只会越玩越大而已
8 K- e6 N" I' R1 Y8 z调整心态很重要的{:4_194:} |
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+ B. A' K1 _ @0 `( z- S# U前阵子真的是把持不住，打乱了生活啊，现在在调整步调，让Dubo是娱乐融入生活 |
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时时警惕自己自己Dubo是为了娱乐，小赌怡情，见好就收{:4_96:} |
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