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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15054 小时
本月在线: 339 小时
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% E8 H& S6 H& K看到瑶娥发了哈~祝大家新年快乐 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13013 小时
本月在线: 121 小时
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* ]' j" J3 h( u; p
欸昨天生日，怎么没公告...迟来的生日祝福   % }& ?* |. }' m* Y5 y
9 B1 O6 X/ q/ L) U0 M
哈哈哈是我也宁愿不要大红包...难瘦啊 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15054 小时
本月在线: 339 小时
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天策-瑶娥 发表于 2025-2-6 08:41
4 W) x- G( f( |+ d) l8 i) g欸昨天生日，怎么没公告...迟来的生日祝福 6 T( j% t; {6 B) e7 K) G* `
4 K# d! k$ O+ @% u+ `/ y
哈哈哈是我也宁愿不要大红包...难瘦啊
估计像去年那样忘了吧 我也没有特意提醒 哈哈哈哈# M0 |+ b, ^& R# \8 t; ]/ [
一世瘦和一时大红包我宁愿前者 哈哈哈哈 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13013 小时
本月在线: 121 小时
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哈哈哈哈哈我也宁愿前者啊！！！毕竟即使吃到100公斤，这一百元红包两支红酒就没了 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15054 小时
本月在线: 339 小时
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Q3 a& ?4 s) g! s
对啊 现在体重一直在81-82浮动着，这个月要给我降回去7字头先 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13013 小时
本月在线: 121 小时
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15054 小时
本月在线: 339 小时
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+ }2 ^' y$ @$ e- j5 i# _7 {
我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂  0 ~0 L' y4 u2 |% N3 A+ Z9 a
现在好不容易下降很多，我今年目标已经定死死怎样都要去到至少71kg |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13013 小时
本月在线: 121 小时
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天策-菱玖 发表于 2025-2-8 15:56" }. X5 M) B" I0 _7 f. y/ p# |. F
我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂
; q( W8 G0 _7 d( t现在好 ...
: k: a; |5 `9 M( ]: ~哈哈哈吃那个...我是没人投喂，自己顾不来嘴 
7 m$ f( p- o3 k% P( s7 K" E) `) S
( i5 K/ ^' B0 e, Z8 u/ ]3 l" D今年还有很久，肯定可以去到你的目标的，我看我的目标也要设置一下了...不然一直卡着 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15054 小时
本月在线: 339 小时
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天策-瑶娥 发表于 2025-2-9 15:582 a9 l9 `0 l% Q0 _
哈哈哈吃那个...我是没人投喂，自己顾不来嘴
: `7 y# @. Q' i+ N$ c6 ?! q2 z
今年还有很久，肯定可以去到你的目标的，我看 ...
我已经被卡的死死的，所以怎样都要设置目标不然我真的会懒 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13013 小时
本月在线: 121 小时
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0 `& g; t! T; p7 Z% O
我也是会懒啊，所以才这么痴迷游泳，因为每次忙完有点累感觉睡不够（其实就是懒惰病），跳下泳池直接都清醒了...所以我现在很常想去游泳，但其实上健身房练点肌肉也是很重要，然后发现自己腹部也是慢慢没力，pamela的各种运动视频也是要安排起来，想到这里...我又累了... |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 4425 小时
本月在线: 30 分钟
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然后安慰自己应该是肌肉量大啦（肌肉重嘛...) 我很长时间都不敢站称，只是坚持运动，饮食70%，最后也是认命乖乖吃干净...当然还是有cheatday 
