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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15056 小时
本月在线: 341 小时
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0 O: k/ G8 t* ]. b看到瑶娥发了哈~祝大家新年快乐 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13015 小时
本月在线: 123 小时
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! H+ m# B% Y+ Y T$ \
欸昨天生日，怎么没公告...迟来的生日祝福   5 T( i/ { i( Z/ P3 ]2 m. [4 y
# m$ _( e) D/ k
哈哈哈是我也宁愿不要大红包...难瘦啊 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15056 小时
本月在线: 341 小时
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天策-瑶娥 发表于 2025-2-6 08:411 ^6 U6 t2 z7 O" N5 C7 `
欸昨天生日，怎么没公告...迟来的生日祝福 7 O- g: G7 ], N6 _# M$ e
) v6 y7 o$ R. ^7 [! T
哈哈哈是我也宁愿不要大红包...难瘦啊
1 ]1 A+ g3 f! w: q' H估计像去年那样忘了吧 我也没有特意提醒 哈哈哈哈0 R5 R0 a* x, x
一世瘦和一时大红包我宁愿前者 哈哈哈哈 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13015 小时
本月在线: 123 小时
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( g3 w9 Q- Z5 \/ S/ m& M* b哈哈哈哈哈我也宁愿前者啊！！！毕竟即使吃到100公斤，这一百元红包两支红酒就没了 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15056 小时
本月在线: 341 小时
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0 Q) ?0 }/ N5 O7 g; {对啊 现在体重一直在81-82浮动着，这个月要给我降回去7字头先 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13015 小时
本月在线: 123 小时
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15056 小时
本月在线: 341 小时
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: ?1 l8 w5 |' z! I我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂 
9 ]5 ^" O& y% D% u1 I现在好不容易下降很多，我今年目标已经定死死怎样都要去到至少71kg |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13015 小时
本月在线: 123 小时
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天策-菱玖 发表于 2025-2-8 15:56$ j, C% Q4 x0 u& H) J
我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂
! c( R* m. B/ V( ~ |9 I! @现在好 ...
2 c( E1 I3 _1 l J哈哈哈吃那个...我是没人投喂，自己顾不来嘴  ; P+ P+ g; x7 m0 }4 N6 j% c
! E! v3 c/ S6 H
今年还有很久，肯定可以去到你的目标的，我看我的目标也要设置一下了...不然一直卡着 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 15056 小时
本月在线: 341 小时
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天策-瑶娥 发表于 2025-2-9 15:58
; u0 s: ]' N+ u哈哈哈吃那个...我是没人投喂，自己顾不来嘴
! {: z1 q, T6 C& _! s( h5 _
6 f# v- B: |& U) ?2 M% v今年还有很久，肯定可以去到你的目标的，我看 ...
6 f" @+ k2 {( q3 f8 K _我已经被卡的死死的，所以怎样都要设置目标不然我真的会懒 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13015 小时
本月在线: 123 小时
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6 b) v1 g6 v' t8 l6 B我也是会懒啊，所以才这么痴迷游泳，因为每次忙完有点累感觉睡不够（其实就是懒惰病），跳下泳池直接都清醒了...所以我现在很常想去游泳，但其实上健身房练点肌肉也是很重要，然后发现自己腹部也是慢慢没力，pamela的各种运动视频也是要安排起来，想到这里...我又累了... |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 4425 小时
本月在线: 30 分钟
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然后安慰自己应该是肌肉量大啦（肌肉重嘛...) 我很长时间都不敢站称，只是坚持运动，饮食70%，最后也是认命乖乖吃干净...当然还是有cheatday 
